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For the last 2/3 years, Ella-Rose suffered from night terrors & sleep walking. Not only did it disturb her sleep, she would wake up screaming, crying & thrashing out ? We'd often find her walking downstairs or into the kitchen ?
We visited the GP & tried everything they suggested - waking her when it's due to occur, a relaxing bedtime routine, reducing stress etc... but none of this worked, so we just accepted it for what it was. I was anxious every night, I couldn't relax knowing she'd soon wake up ? - it was always the same time each night (about 9-9.30pm)
We were kindly sent the @glowdreaming machine to try out. As with anything, I wasn't too hopeful as nothing else had worked. The first couple of nights, Ella-Rose was a bit obsessed with it - she kept asking for the light to be turned up or down, or to green (which is for day time) ? We convinced her to give it a go & after a few days she started asking for it to go on for bed ?
We've been using it for over a month now & I'm still in awe of how amazing its been for us ? Ella-Rose has not had a single night terror, she hasn't experienced any sleep walking & we often have to wake her on a morning as she's sleeping longer ? It's now become a normal part of our night time routine & I couldn't recommend it enough! ❤